Comparison
Wolf-Semmel vs Soft Tacos - Weizen
Overall, Wolf-Semmel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Better choice
Wolf-Semmel
Bäckerei & Konditorei Wolf · 60 g
Soft Tacos - Weizen
Bienvenido Mexico! · 300 g
Nutrition per 100 g
| Nutrient | Wolf-Semmel | Soft Tacos - Weizen |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 260 kcal | 294 kcal |
| Fat | 1.9 g | 4.5 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 1.7 g | 4.5 g |
| Salt | 1.3 g | 2.2 g |
| Fiber | — | 2.4 g |
| Protein | 7.5 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wolf-Semmel has 12% fewer calories (260 kcal vs 294 kcal).
- Wolf-Semmel has 58% less fat (1.9 g vs 4.5 g).
- Wolf-Semmel has 63% less sugar (1.7 g vs 4.5 g).
- Wolf-Semmel has 39% less salt (1.3 g vs 2.2 g).
- Wolf-Semmel has the better Nutri-Score.
Ingredients
Wolf-Semmel
Not available.
Soft Tacos - Weizen
Not available.
FAQ
Which is healthier: Wolf-Semmel or Soft Tacos - Weizen?
Overall, Wolf-Semmel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wolf-Semmel has fewer calories: 260 kcal versus 294 kcal per 100 g.
Which has less sugar?
Wolf-Semmel has less sugar: 1.7 g versus 4.5 g per 100 g.