Soft Tacos - Weizen vs Soft Tacos - Weizen-Mais
Overall, Soft Tacos - Weizen-Mais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Soft Tacos - Weizen
Soft Tacos - Weizen-Mais
Nutrition per 100 g
| Nutrient | Soft Tacos - Weizen | Soft Tacos - Weizen-Mais |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 294 kcal | 290 kcal |
| Fat | 4.5 g | 4.7 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 4.5 g | 5.5 g |
| Salt | 2.2 g | 1.1 g |
| Fiber | 2.4 g | 4.1 g |
| Protein | 7.2 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Tacos - Weizen has 18% less sugar (4.5 g vs 5.5 g).
- Soft Tacos - Weizen-Mais has 51% less salt (1.1 g vs 2.2 g).
- Soft Tacos - Weizen-Mais has 41% more fiber (4.1 g vs 2.4 g).
- Soft Tacos - Weizen-Mais has the better Nutri-Score.
Ingredients
Soft Tacos - Weizen
Not available.
Soft Tacos - Weizen-Mais
Not available.
FAQ
Which is healthier: Soft Tacos - Weizen or Soft Tacos - Weizen-Mais?
Overall, Soft Tacos - Weizen-Mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Tacos - Weizen-Mais has fewer calories: 290 kcal versus 294 kcal per 100 g.
Which has less sugar?
Soft Tacos - Weizen has less sugar: 4.5 g versus 5.5 g per 100 g.