Wolf-Breze vs Soft Tacos - Weizen-Mais
Overall, Wolf-Breze has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Wolf-Breze
Soft Tacos - Weizen-Mais
Nutrition per 100 g
| Nutrient | Wolf-Breze | Soft Tacos - Weizen-Mais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 260 kcal | 290 kcal |
| Fat | 1.5 g | 4.7 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 1.3 g | 5.5 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | — | 4.1 g |
| Protein | 7.4 g | 7.7 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wolf-Breze has 10% fewer calories (260 kcal vs 290 kcal).
- Wolf-Breze has 69% less fat (1.5 g vs 4.7 g).
- Wolf-Breze has 44% less saturated fat (0.5 g vs 0.9 g).
- Wolf-Breze has 76% less sugar (1.3 g vs 5.5 g).
- Soft Tacos - Weizen-Mais has 24% less salt (1.1 g vs 1.4 g).
- Only Wolf-Breze lists: Gluten.
Ingredients
Wolf-Breze
Mehl (Weizenmehl, Roggenmehl, Dinkelmehl), Trinkwasser, Brezenlauge (E524, Wasser), Vorstufe (Zucker, Traubenzucker, E412, E466, Geröstetes Malzmehl (Gerste, Weizen), E450, Pflanzliches Öl (Palm, Raps), Enzyme), Hefe, Salz, Gerstenmalzextrakt, Margarine (Pflanzliche Öle und Fette (Palm, Raps), Wasser, Zitronensaftkonzentrat)
Soft Tacos - Weizen-Mais
Not available.
FAQ
Which is healthier: Wolf-Breze or Soft Tacos - Weizen-Mais?
Overall, Wolf-Breze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wolf-Breze has fewer calories: 260 kcal versus 290 kcal per 100 g.
Which has less sugar?
Wolf-Breze has less sugar: 1.3 g versus 5.5 g per 100 g.