Bäckerei & Konditorei Wolf - Allgäuer Seele vs Soft Tacos - Weizen-Mais
Overall, Bäckerei & Konditorei Wolf - Allgäuer Seele has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Bäckerei & Konditorei Wolf - Allgäuer Seele
Soft Tacos - Weizen-Mais
Nutrition per 100 g
| Nutrient | Bäckerei & Konditorei Wolf -... | Soft Tacos - Weizen-Mais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 171 kcal | 290 kcal |
| Fat | 0.6 g | 4.7 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 0.6 g | 5.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 3.2 g | 4.1 g |
| Protein | 6.3 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 41% fewer calories (171 kcal vs 290 kcal).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 87% less fat (0.6 g vs 4.7 g).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 89% less saturated fat (0.1 g vs 0.9 g).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 90% less sugar (0.6 g vs 5.5 g).
- Soft Tacos - Weizen-Mais has 22% more fiber (4.1 g vs 3.2 g).
- Soft Tacos - Weizen-Mais has 19% more protein (7.7 g vs 6.3 g).
- Only Bäckerei & Konditorei Wolf - Allgäuer Seele lists: Gluten.
Ingredients
Bäckerei & Konditorei Wolf - Allgäuer Seele
Trinkwasser, Weizenmehl, Ciabattamehl (Weizenmehl, Mehl aus geröstetem Mais, Weizengluten, Inaktivierte Hefe, Weizenkeim, Weizenmalzmehl, Enzyme), Salz, Hefe, Kümmel ganz (Kümmel) Enthält Hefe, Für lactosefreie Ernährung geeignet, Für vegane Ernährung geeignet, Für vegetarische Ernährung geeignet
Soft Tacos - Weizen-Mais
Not available.
FAQ
Which is healthier: Bäckerei & Konditorei Wolf - Allgäuer Seele or Soft Tacos - Weizen-Mais?
Overall, Bäckerei & Konditorei Wolf - Allgäuer Seele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bäckerei & Konditorei Wolf - Allgäuer Seele has fewer calories: 171 kcal versus 290 kcal per 100 g.
Which has less sugar?
Bäckerei & Konditorei Wolf - Allgäuer Seele has less sugar: 0.6 g versus 5.5 g per 100 g.