Bäckerei & Konditorei Wolf - Allgäuer Seele vs Soft Tacos - Weizen
Overall, Bäckerei & Konditorei Wolf - Allgäuer Seele has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Bäckerei & Konditorei Wolf - Allgäuer Seele
Soft Tacos - Weizen
Nutrition per 100 g
| Nutrient | Bäckerei & Konditorei Wolf -... | Soft Tacos - Weizen |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 171 kcal | 294 kcal |
| Fat | 0.6 g | 4.5 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 0.6 g | 4.5 g |
| Salt | 0.9 g | 2.2 g |
| Fiber | 3.2 g | 2.4 g |
| Protein | 6.3 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 42% fewer calories (171 kcal vs 294 kcal).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 87% less fat (0.6 g vs 4.5 g).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 89% less saturated fat (0.1 g vs 0.9 g).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 88% less sugar (0.6 g vs 4.5 g).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 58% less salt (0.9 g vs 2.2 g).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 25% more fiber (3.2 g vs 2.4 g).
- Soft Tacos - Weizen has 13% more protein (7.2 g vs 6.3 g).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has the better Nutri-Score.
- Only Bäckerei & Konditorei Wolf - Allgäuer Seele lists: Gluten.
Ingredients
Bäckerei & Konditorei Wolf - Allgäuer Seele
Trinkwasser, Weizenmehl, Ciabattamehl (Weizenmehl, Mehl aus geröstetem Mais, Weizengluten, Inaktivierte Hefe, Weizenkeim, Weizenmalzmehl, Enzyme), Salz, Hefe, Kümmel ganz (Kümmel) Enthält Hefe, Für lactosefreie Ernährung geeignet, Für vegane Ernährung geeignet, Für vegetarische Ernährung geeignet
Soft Tacos - Weizen
Not available.
FAQ
Which is healthier: Bäckerei & Konditorei Wolf - Allgäuer Seele or Soft Tacos - Weizen?
Overall, Bäckerei & Konditorei Wolf - Allgäuer Seele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bäckerei & Konditorei Wolf - Allgäuer Seele has fewer calories: 171 kcal versus 294 kcal per 100 g.
Which has less sugar?
Bäckerei & Konditorei Wolf - Allgäuer Seele has less sugar: 0.6 g versus 4.5 g per 100 g.