Wolf-Semmel vs Wolf-Breze
Overall, Wolf-Breze has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Wolf-Semmel
Wolf-Breze
Nutrition per 100 g
| Nutrient | Wolf-Semmel | Wolf-Breze |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 260 kcal | 260 kcal |
| Fat | 1.9 g | 1.5 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 1.7 g | 1.3 g |
| Salt | 1.3 g | 1.4 g |
| Protein | 7.5 g | 7.4 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wolf-Breze has 21% less fat (1.5 g vs 1.9 g).
- Wolf-Breze has 21% less sugar (1.3 g vs 1.7 g).
- Only Wolf-Breze lists: Gluten.
Ingredients
Wolf-Semmel
Not available.
Wolf-Breze
Mehl (Weizenmehl, Roggenmehl, Dinkelmehl), Trinkwasser, Brezenlauge (E524, Wasser), Vorstufe (Zucker, Traubenzucker, E412, E466, Geröstetes Malzmehl (Gerste, Weizen), E450, Pflanzliches Öl (Palm, Raps), Enzyme), Hefe, Salz, Gerstenmalzextrakt, Margarine (Pflanzliche Öle und Fette (Palm, Raps), Wasser, Zitronensaftkonzentrat)
FAQ
Which is healthier: Wolf-Semmel or Wolf-Breze?
Overall, Wolf-Breze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wolf-Semmel has fewer calories: 260 kcal versus 260 kcal per 100 g.
Which has less sugar?
Wolf-Breze has less sugar: 1.3 g versus 1.7 g per 100 g.