Wok noodles curry vs AsianBox Poulet Teriyaki
Overall, Wok noodles curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wok noodles curry | AsianBox Poulet Teriyaki |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 131 kcal |
| Fat | 1.3 g | 2.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.6 g | 2.7 g |
| Salt | 0.2 g | 1 g |
| Fiber | 1.8 g | 1.1 g |
| Protein | 6.4 g | 7.1 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- AsianBox Poulet Teriyaki has 13% fewer calories (131 kcal vs 151 kcal).
- Wok noodles curry has 41% less fat (1.3 g vs 2.2 g).
- Wok noodles curry has 78% less sugar (0.6 g vs 2.7 g).
- Wok noodles curry has 81% less salt (0.2 g vs 1 g).
- Wok noodles curry has 38% more fiber (1.8 g vs 1.1 g).
- AsianBox Poulet Teriyaki has 10% more protein (7.1 g vs 6.4 g).
- Only AsianBox Poulet Teriyaki lists: Eggs, Soybeans.
Ingredients
Wok noodles curry
68% farine de blé, eau, gluten de blé, huile de tournesol, sel de cuisine, 0,75% curry en poudre (coriandre, 0,19% curcuma, cumin, piment, gingembre, fenugrec, sel de cuisine, fenouil, anis étoilé, correcteur d'acidité: acide lactique, épaississant gomme de guar.
AsianBox Poulet Teriyaki
Nouilles fraîches cuites (eau, semoule de BLE dur, ŒUF, sel), eau, viande de poulet, fèves de SOJA, carottes, amidon et/ou fécule, sucre, oignons, ciboule, huile de colza et/ou tournesol, vinaigres de riz et de sucre de canne, BLE, riz, sirop de glucose, dextrose, conservateurs: vinaigre tamponné, sorbate de potassium, acétate de sodium, sel, aromes naturels, alcools (dont de canne à sucre), gingembre, poivre, piment. Ce produit peut contenir : poissons, lait, crustacés, moutarde, autres céréales contenant du gluten. Poulet: Origine UE.
FAQ
Which is healthier: Wok noodles curry or AsianBox Poulet Teriyaki?
Overall, Wok noodles curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
AsianBox Poulet Teriyaki has fewer calories: 131 kcal versus 151 kcal per 100 g.
Which has less sugar?
Wok noodles curry has less sugar: 0.6 g versus 2.7 g per 100 g.