Comparison

Wild Elite Pure Tuna vs Thon listao à l'huile d'olive vierge

Overall, Wild Elite Pure Tuna has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice
Wild Elite Pure Tuna

Wild Elite Pure Tuna

Safe Catch · 5 oz
a NOVA 1
Thon listao à l'huile d'olive vierge

Thon listao à l'huile d'olive vierge

La vie claire
a

Nutrition per 100 g

NutrientWild Elite Pure TunaThon listao à l'huile d'oliv...
Nutri-Score a a
NOVA group 1 —
Calories 113 kcal 208 kcal
Fat 0 g 12 g
Saturated fat 0 g 1.8 g
Sugars 0 g 0.5 g
Salt 0.6 g 1 g
Fiber 0 g —
Protein 28.2 g 25 g
Additives00
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Wild Elite Pure Tuna has 46% fewer calories (113 kcal vs 208 kcal).
  • Wild Elite Pure Tuna has no fat, while Thon listao à l'huile d'olive vierge has 12 g.
  • Wild Elite Pure Tuna has no saturated fat, while Thon listao à l'huile d'olive vierge has 1.8 g.
  • Wild Elite Pure Tuna has no sugar, while Thon listao à l'huile d'olive vierge has 0.5 g.
  • Wild Elite Pure Tuna has 38% less salt (0.6 g vs 1 g).
  • Wild Elite Pure Tuna has 11% more protein (28.2 g vs 25 g).
  • Only Wild Elite Pure Tuna lists: Fish.

Ingredients

Wild Elite Pure Tuna

Skipjack _Tuna_ (Katsuwonus pelamis)

Thon listao à l'huile d'olive vierge

Not available.

FAQ

Which is healthier: Wild Elite Pure Tuna or Thon listao à l'huile d'olive vierge?

Overall, Wild Elite Pure Tuna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Wild Elite Pure Tuna has fewer calories: 113 kcal versus 208 kcal per 100 g.

Which has less sugar?

Wild Elite Pure Tuna has less sugar: 0 g versus 0.5 g per 100 g.

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