Wild Elite Pure Tuna vs Filets de maquereaux à l'huile d'olive vierge extra bio
Overall, Wild Elite Pure Tuna has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Wild Elite Pure Tuna
Filets de maquereaux à l'huile d'olive vierge extra bio
Nutrition per 100 g
| Nutrient | Wild Elite Pure Tuna | Filets de maquereaux à l'hui... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 113 kcal | 255 kcal |
| Fat | 0 g | 19 g |
| Saturated fat | 0 g | 4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.6 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 28.2 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Elite Pure Tuna has 56% fewer calories (113 kcal vs 255 kcal).
- Wild Elite Pure Tuna has no fat, while Filets de maquereaux à l'huile d'olive vierge extra bio has 19 g.
- Wild Elite Pure Tuna has no saturated fat, while Filets de maquereaux à l'huile d'olive vierge extra bio has 4 g.
- Wild Elite Pure Tuna has 38% less salt (0.6 g vs 1 g).
- Wild Elite Pure Tuna has 26% more protein (28.2 g vs 21 g).
- Wild Elite Pure Tuna has the better Nutri-Score.
- Wild Elite Pure Tuna is less processed (lower NOVA group).
Ingredients
Wild Elite Pure Tuna
Skipjack _Tuna_ (Katsuwonus pelamis)
Filets de maquereaux à l'huile d'olive vierge extra bio
Filets de maquereaux (Scomber scombrus) 55%, huile d'olive vierge extra*, sel. *44% des ingrédients d'origine agricole sont issus de l'Agriculture Biologique. Fabrication certifiée par FR-BIO-10 et distribution certifiée par FR-BIO-01.
FAQ
Which is healthier: Wild Elite Pure Tuna or Filets de maquereaux à l'huile d'olive vierge extra bio?
Overall, Wild Elite Pure Tuna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Elite Pure Tuna has fewer calories: 113 kcal versus 255 kcal per 100 g.
Which has less sugar?
Wild Elite Pure Tuna has less sugar: 0 g versus 0 g per 100 g.