White Queso Dip vs White Queso With Diced Green Chiles
Overall, White Queso Dip has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
White Queso Dip
White Queso With Diced Green Chiles
Nutrition per 100 g
| Nutrient | White Queso Dip | White Queso With Diced Green... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 233 kcal |
| Fat | 21.4 g | 20 g |
| Saturated fat | 12.5 g | 11.7 g |
| Sugars | 0 g | 3.3 g |
| Salt | 0.1 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 10.7 g | 13.3 g |
| Additives | 3 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White Queso Dip has no sugar, while White Queso With Diced Green Chiles has 3.3 g.
- White Queso Dip has 93% less salt (0.1 g vs 1.9 g).
- White Queso With Diced Green Chiles has 20% more protein (13.3 g vs 10.7 g).
- White Queso Dip has the better Nutri-Score.
Ingredients
White Queso Dip
PASTEURIZED PROCESSED WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], CREAM, WATER, CITRIC ACID [ACIDIFIER], SALT), WATER, HEAVY CREAM, MILK, JALAPENO PEPPERS, RED BELL PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID [TO PRESERVE], CALCIUM CHLORIDE, VITAMIN D3), GREEN BELL PEPPERS, CULTURED NONFAT DRY MILK POWDER, ONIONS, LACTIC ACID, CORN STARCH (CONTAINS 2% OR LESS OF CORNSTARCH), XANTHAN GUM, SEA SALT, ONION POWDER, SODIUM CITRATE
White Queso With Diced Green Chiles
Pasteurized process American cheese (cultured milk and skim milk, cream, sodium phosphate, salt, lactic acid, enzymes), water, green chili peppers, roasted Jalapeno peppers, nonfat dry milk, cultured dextrose and maltodextrin, cumin, garlic
FAQ
Which is healthier: White Queso Dip or White Queso With Diced Green Chiles?
Overall, White Queso Dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Queso Dip has fewer calories: 233 kcal versus 233 kcal per 100 g.
Which has less sugar?
White Queso Dip has less sugar: 0 g versus 3.3 g per 100 g.