Whipped Dip Cracked Pepper vs White Queso With Diced Green Chiles
Overall, White Queso With Diced Green Chiles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Whipped Dip Cracked Pepper
White Queso With Diced Green Chiles
Nutrition per 100 g
| Nutrient | Whipped Dip Cracked Pepper | White Queso With Diced Green... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 269 kcal | 233 kcal |
| Fat | 26.9 g | 20 g |
| Saturated fat | 17.3 g | 11.7 g |
| Sugars | 3.9 g | 3.3 g |
| Salt | 1.3 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 3.9 g | 13.3 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White Queso With Diced Green Chiles has 13% fewer calories (233 kcal vs 269 kcal).
- White Queso With Diced Green Chiles has 26% less fat (20 g vs 26.9 g).
- White Queso With Diced Green Chiles has 33% less saturated fat (11.7 g vs 17.3 g).
- White Queso With Diced Green Chiles has 14% less sugar (3.3 g vs 3.9 g).
- Whipped Dip Cracked Pepper has 32% less salt (1.3 g vs 1.9 g).
- White Queso With Diced Green Chiles has 71% more protein (13.3 g vs 3.9 g).
- Whipped Dip Cracked Pepper is less processed (lower NOVA group).
Ingredients
Whipped Dip Cracked Pepper
Pasteurized Milk and Cream, Butter (Cultured Cream), Water, Salt, Black Pepper, White Pepper, Cheese Cultures
White Queso With Diced Green Chiles
Pasteurized process American cheese (cultured milk and skim milk, cream, sodium phosphate, salt, lactic acid, enzymes), water, green chili peppers, roasted Jalapeno peppers, nonfat dry milk, cultured dextrose and maltodextrin, cumin, garlic
FAQ
Which is healthier: Whipped Dip Cracked Pepper or White Queso With Diced Green Chiles?
Overall, White Queso With Diced Green Chiles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Queso With Diced Green Chiles has fewer calories: 233 kcal versus 269 kcal per 100 g.
Which has less sugar?
White Queso With Diced Green Chiles has less sugar: 3.3 g versus 3.9 g per 100 g.