Roasted Hatch Chile & Jalapeño Cheese Dip vs White Queso With Diced Green Chiles
Overall, Roasted Hatch Chile & Jalapeño Cheese Dip has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Roasted Hatch Chile & Jalapeño Cheese Dip
White Queso With Diced Green Chiles
Nutrition per 100 g
| Nutrient | Roasted Hatch Chile & Jalape... | White Queso With Diced Green... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 214 kcal | 233 kcal |
| Fat | 17.9 g | 20 g |
| Saturated fat | 12.5 g | 11.7 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 1.3 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 7.1 g | 13.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Hatch Chile & Jalapeño Cheese Dip has 11% less fat (17.9 g vs 20 g).
- Roasted Hatch Chile & Jalapeño Cheese Dip has 30% less salt (1.3 g vs 1.9 g).
- White Queso With Diced Green Chiles has 46% more protein (13.3 g vs 7.1 g).
- Only White Queso With Diced Green Chiles lists: Milk.
Ingredients
Roasted Hatch Chile & Jalapeño Cheese Dip
Not available.
White Queso With Diced Green Chiles
Pasteurized process American cheese (cultured milk and skim milk, cream, sodium phosphate, salt, lactic acid, enzymes), water, green chili peppers, roasted Jalapeno peppers, nonfat dry milk, cultured dextrose and maltodextrin, cumin, garlic
FAQ
Which is healthier: Roasted Hatch Chile & Jalapeño Cheese Dip or White Queso With Diced Green Chiles?
Overall, Roasted Hatch Chile & Jalapeño Cheese Dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Hatch Chile & Jalapeño Cheese Dip has fewer calories: 214 kcal versus 233 kcal per 100 g.
Which has less sugar?
White Queso With Diced Green Chiles has less sugar: 3.3 g versus 3.6 g per 100 g.