Mild cheese dip vs White Queso With Diced Green Chiles
Overall, Mild cheese dip has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mild cheese dip | White Queso With Diced Green... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 233 kcal |
| Fat | 21.4 g | 20 g |
| Saturated fat | 12.5 g | 11.7 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 2.1 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 14.3 g | 13.3 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Mild cheese dip
AMERICAN CHEESE (PASTEURIZED MILK ALT, CHEESE CULTURES, ENZYMES), WATER, JALAPEÑO PEPPERS, SKIM MILK, CROTS, ONIONS, SPICES SORBIC ACID (TO PROTECT FLAVOR). MILD CHEESE
White Queso With Diced Green Chiles
Pasteurized process American cheese (cultured milk and skim milk, cream, sodium phosphate, salt, lactic acid, enzymes), water, green chili peppers, roasted Jalapeno peppers, nonfat dry milk, cultured dextrose and maltodextrin, cumin, garlic
FAQ
Which is healthier: Mild cheese dip or White Queso With Diced Green Chiles?
Overall, Mild cheese dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Queso With Diced Green Chiles has fewer calories: 233 kcal versus 250 kcal per 100 g.
Which has less sugar?
White Queso With Diced Green Chiles has less sugar: 3.3 g versus 3.6 g per 100 g.