White Queso Dip vs Whipped Dip Cracked Pepper
Overall, White Queso Dip has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | White Queso Dip | Whipped Dip Cracked Pepper |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 233 kcal | 269 kcal |
| Fat | 21.4 g | 26.9 g |
| Saturated fat | 12.5 g | 17.3 g |
| Sugars | 0 g | 3.9 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 10.7 g | 3.9 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White Queso Dip has 13% fewer calories (233 kcal vs 269 kcal).
- White Queso Dip has 20% less fat (21.4 g vs 26.9 g).
- White Queso Dip has 28% less saturated fat (12.5 g vs 17.3 g).
- White Queso Dip has no sugar, while Whipped Dip Cracked Pepper has 3.9 g.
- White Queso Dip has 90% less salt (0.1 g vs 1.3 g).
- White Queso Dip has 64% more protein (10.7 g vs 3.9 g).
- White Queso Dip has the better Nutri-Score.
- Whipped Dip Cracked Pepper is less processed (lower NOVA group).
Ingredients
White Queso Dip
PASTEURIZED PROCESSED WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], CREAM, WATER, CITRIC ACID [ACIDIFIER], SALT), WATER, HEAVY CREAM, MILK, JALAPENO PEPPERS, RED BELL PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID [TO PRESERVE], CALCIUM CHLORIDE, VITAMIN D3), GREEN BELL PEPPERS, CULTURED NONFAT DRY MILK POWDER, ONIONS, LACTIC ACID, CORN STARCH (CONTAINS 2% OR LESS OF CORNSTARCH), XANTHAN GUM, SEA SALT, ONION POWDER, SODIUM CITRATE
Whipped Dip Cracked Pepper
Pasteurized Milk and Cream, Butter (Cultured Cream), Water, Salt, Black Pepper, White Pepper, Cheese Cultures
FAQ
Which is healthier: White Queso Dip or Whipped Dip Cracked Pepper?
Overall, White Queso Dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Queso Dip has fewer calories: 233 kcal versus 269 kcal per 100 g.
Which has less sugar?
White Queso Dip has less sugar: 0 g versus 3.9 g per 100 g.