White Queso Dip vs Jalapeño Queso Flavored
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | White Queso Dip | Jalapeño Queso Flavored |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 150 kcal |
| Fat | 21.4 g | 8.8 g |
| Saturated fat | 12.5 g | 2.9 g |
| Sugars | 0 g | 8.7 g |
| Salt | 0.1 g | 2 g |
| Fiber | 0 g | — |
| Protein | 10.7 g | 0.7 g |
| Additives | 3 | 6 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapeño Queso Flavored has 36% fewer calories (150 kcal vs 233 kcal).
- Jalapeño Queso Flavored has 59% less fat (8.8 g vs 21.4 g).
- Jalapeño Queso Flavored has 76% less saturated fat (2.9 g vs 12.5 g).
- White Queso Dip has no sugar, while Jalapeño Queso Flavored has 8.7 g.
- White Queso Dip has 93% less salt (0.1 g vs 2 g).
- White Queso Dip has 93% more protein (10.7 g vs 0.7 g).
- Only Jalapeño Queso Flavored lists: Soybeans.
Ingredients
White Queso Dip
PASTEURIZED PROCESSED WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], CREAM, WATER, CITRIC ACID [ACIDIFIER], SALT), WATER, HEAVY CREAM, MILK, JALAPENO PEPPERS, RED BELL PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID [TO PRESERVE], CALCIUM CHLORIDE, VITAMIN D3), GREEN BELL PEPPERS, CULTURED NONFAT DRY MILK POWDER, ONIONS, LACTIC ACID, CORN STARCH (CONTAINS 2% OR LESS OF CORNSTARCH), XANTHAN GUM, SEA SALT, ONION POWDER, SODIUM CITRATE
Jalapeño Queso Flavored
water, monterey jack cheese (milk, cheese cultures, sat, enzymes), jalapeno pepers, soybean oil, maltodextrin, modified corn starch, whey protein concentrate contains less than 2% of: green chiles, salt, diced tomatoes in jice, sodium phospraie hual flavors, datem, sodium citrate, lactic acid, vinegar, sodum alginate, surb oative), xanthan gum, dried red and/or green bell peppers, spices, dricd o red garlic, yellow 5, yellow 6, tomato powder
FAQ
Which is healthier: White Queso Dip or Jalapeño Queso Flavored?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapeño Queso Flavored has fewer calories: 150 kcal versus 233 kcal per 100 g.
Which has less sugar?
White Queso Dip has less sugar: 0 g versus 8.7 g per 100 g.