Whipped Dip Cracked Pepper vs Jalapeño Queso Flavored
Overall, Jalapeño Queso Flavored has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Whipped Dip Cracked Pepper | Jalapeño Queso Flavored |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 269 kcal | 150 kcal |
| Fat | 26.9 g | 8.8 g |
| Saturated fat | 17.3 g | 2.9 g |
| Sugars | 3.9 g | 8.7 g |
| Salt | 1.3 g | 2 g |
| Fiber | 0 g | — |
| Protein | 3.9 g | 0.7 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapeño Queso Flavored has 44% fewer calories (150 kcal vs 269 kcal).
- Jalapeño Queso Flavored has 67% less fat (8.8 g vs 26.9 g).
- Jalapeño Queso Flavored has 83% less saturated fat (2.9 g vs 17.3 g).
- Whipped Dip Cracked Pepper has 55% less sugar (3.9 g vs 8.7 g).
- Whipped Dip Cracked Pepper has 35% less salt (1.3 g vs 2 g).
- Whipped Dip Cracked Pepper has 81% more protein (3.9 g vs 0.7 g).
- Jalapeño Queso Flavored has the better Nutri-Score.
- Whipped Dip Cracked Pepper is less processed (lower NOVA group).
- Only Jalapeño Queso Flavored lists: Soybeans.
Ingredients
Whipped Dip Cracked Pepper
Pasteurized Milk and Cream, Butter (Cultured Cream), Water, Salt, Black Pepper, White Pepper, Cheese Cultures
Jalapeño Queso Flavored
water, monterey jack cheese (milk, cheese cultures, sat, enzymes), jalapeno pepers, soybean oil, maltodextrin, modified corn starch, whey protein concentrate contains less than 2% of: green chiles, salt, diced tomatoes in jice, sodium phospraie hual flavors, datem, sodium citrate, lactic acid, vinegar, sodum alginate, surb oative), xanthan gum, dried red and/or green bell peppers, spices, dricd o red garlic, yellow 5, yellow 6, tomato powder
FAQ
Which is healthier: Whipped Dip Cracked Pepper or Jalapeño Queso Flavored?
Overall, Jalapeño Queso Flavored has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapeño Queso Flavored has fewer calories: 150 kcal versus 269 kcal per 100 g.
Which has less sugar?
Whipped Dip Cracked Pepper has less sugar: 3.9 g versus 8.7 g per 100 g.