While Cashews vs Dexlue Whole Unsalted Cashews
Overall, Dexlue Whole Unsalted Cashews has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | While Cashews | Dexlue Whole Unsalted Cashew... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 3 |
| Calories | 571 kcal | 571 kcal |
| Fat | 46.4 g | 50 g |
| Saturated fat | 8.9 g | 8.9 g |
| Sugars | 7.1 g | 3.6 g |
| Salt | 1.1 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Protein | 17.9 g | 17.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dexlue Whole Unsalted Cashews has 50% less sugar (3.6 g vs 7.1 g).
- Dexlue Whole Unsalted Cashews has no salt, while While Cashews has 1.1 g.
- Dexlue Whole Unsalted Cashews has the better Nutri-Score.
- Only While Cashews lists: Gluten, Milk, Sesame seeds, Soybeans.
Ingredients
While Cashews
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT. CONTAINS: CASHEWS. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, MILK, OTHER TREE NUTS, WHEAT, SESAME, SOY.
Dexlue Whole Unsalted Cashews
CASHEWS, PEANUT OIL, COTTONSEED OIL, SUNFLOWER SEED OIL, CANOLA OIL.
FAQ
Which is healthier: While Cashews or Dexlue Whole Unsalted Cashews?
Overall, Dexlue Whole Unsalted Cashews has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dexlue Whole Unsalted Cashews has fewer calories: 571 kcal versus 571 kcal per 100 g.
Which has less sugar?
Dexlue Whole Unsalted Cashews has less sugar: 3.6 g versus 7.1 g per 100 g.