View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
While Cashews
While Cashews by Kroger provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cashews category and comes in a 32 oz pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 581 | |
| Total fat | 46.4 g | 13 g | 17% | 47.3 |
| Saturated fat | 8.9 g | 2.5 g | 13% | 8.8 |
| Carbohydrates | 28.6 g | 8 g | 3% | 28.7 |
| Total sugars | 7.1 g | 2 g | 7.1 | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.5 |
| Protein | 17.9 g | 5 g | 10% | 17.3 |
| Salt | 1.1 g | 0.3 g | 0.6 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Cashews products on Foodmetria.
Compared with other cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT. CONTAINS: CASHEWS. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, MILK, OTHER TREE NUTS, WHEAT, SESAME, SOY.
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 32 oz
- Serving size
- 0.25 cup (28 g)
- Sold in
- United States
- Barcode
- 0011110143198
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in While Cashews?
While Cashews contains 571 kcal per 100 g and about 160 kcal per serving (0.25 cup (28 g)).
How much sugar is in While Cashews?
While Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is While Cashews healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is While Cashews vegan?
Based on its ingredient list, it is not vegan.
What allergens does While Cashews contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
d NOVA 1 
e NOVA 3 
More cashews
View all →
c NOVA 4
b NOVA 3 
e NOVA 3
e NOVA 3
d NOVA 1 More from Kroger
View all →
b NOVA 4 
c NOVA 4 
a 
NOVA 4 
d NOVA 2 
d NOVA 1