Whey - Vanilla Milk vs Whey Protein
Overall, Whey - Vanilla Milk has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Whey - Vanilla Milk | Whey Protein |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 373 kcal |
| Fat | 4.7 g | 5.8 g |
| Saturated fat | 2.5 g | 4 g |
| Sugars | 5.2 g | 6.9 g |
| Salt | 1.3 g | 0.4 g |
| Fiber | 0 g | 3.2 g |
| Protein | 78 g | 77.5 g |
| Additives | 5 | 1 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey - Vanilla Milk has 19% less fat (4.7 g vs 5.8 g).
- Whey - Vanilla Milk has 37% less saturated fat (2.5 g vs 4 g).
- Whey - Vanilla Milk has 24% less sugar (5.2 g vs 6.9 g).
- Whey Protein has 70% less salt (0.4 g vs 1.3 g).
- Whey Protein has 100% more fiber (3.2 g vs 0 g).
- Only Whey - Vanilla Milk lists: Soybeans.
- Only Whey Protein lists: Milk.
Ingredients
Whey - Vanilla Milk
Molkenproteinmischung 95 % (ultrafiltriertes Molkenproteinkonzentrat, cross-flow mikrofiltriertes Molkenproteinisolat, Emulgator (Lecithine (Sonnenblume, Soja))), Aroma, Salz, Trennmittel (Siliciumdioxid), Süßungsmittel (Sucralose, Steviolglycoside aus Stevia), Laktase, Farbstoff (Carotin).
Whey Protein
Molkeneiweißkonzentrat Molkenproteinisolat Kakaopulver Aroma E412 E415 Inulin Kaliumchlorid E955
FAQ
Which is healthier: Whey - Vanilla Milk or Whey Protein?
Overall, Whey - Vanilla Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey Protein has fewer calories: 373 kcal versus 377 kcal per 100 g.
Which has less sugar?
Whey - Vanilla Milk has less sugar: 5.2 g versus 6.9 g per 100 g.