Whey - Vanilla Milk vs Bio Reis Protein
Overall, Whey - Vanilla Milk has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Whey - Vanilla Milk | Bio Reis Protein |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 377 kcal | 423 kcal |
| Fat | 4.7 g | 8.7 g |
| Saturated fat | 2.5 g | 1.8 g |
| Sugars | 5.2 g | 0.5 g |
| Salt | 1.3 g | 2 g |
| Fiber | 0 g | — |
| Protein | 78 g | 80 g |
| Additives | 5 | 0 |
| Allergens | Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey - Vanilla Milk has 11% fewer calories (377 kcal vs 423 kcal).
- Whey - Vanilla Milk has 46% less fat (4.7 g vs 8.7 g).
- Bio Reis Protein has 28% less saturated fat (1.8 g vs 2.5 g).
- Bio Reis Protein has 90% less sugar (0.5 g vs 5.2 g).
- Whey - Vanilla Milk has 35% less salt (1.3 g vs 2 g).
- Only Whey - Vanilla Milk lists: Soybeans.
- Only Bio Reis Protein lists: Peanuts.
Ingredients
Whey - Vanilla Milk
Molkenproteinmischung 95 % (ultrafiltriertes Molkenproteinkonzentrat, cross-flow mikrofiltriertes Molkenproteinisolat, Emulgator (Lecithine (Sonnenblume, Soja))), Aroma, Salz, Trennmittel (Siliciumdioxid), Süßungsmittel (Sucralose, Steviolglycoside aus Stevia), Laktase, Farbstoff (Carotin).
Bio Reis Protein
199 1059 1948 par 100g 20kJ ical 61g 17g DE 100% Bio Reisproteinisolat (China) Kann Spuren von Gluten, Ei, Milch, Lupinen, Soja, Se - sam, Erdnüssen und Nüssen enthalten. Verschlossen, bei Raumtemperatur und dunkel lagern.
FAQ
Which is healthier: Whey - Vanilla Milk or Bio Reis Protein?
Overall, Whey - Vanilla Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey - Vanilla Milk has fewer calories: 377 kcal versus 423 kcal per 100 g.
Which has less sugar?
Bio Reis Protein has less sugar: 0.5 g versus 5.2 g per 100 g.