Bio Reis Protein vs 100% pure whey
Overall, 100% pure whey has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Reis Protein | 100% pure whey |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 423 kcal | 384 kcal |
| Fat | 8.7 g | 6.2 g |
| Saturated fat | 1.8 g | 2 g |
| Sugars | 0.5 g | 3.8 g |
| Salt | 2 g | 0.9 g |
| Protein | 80 g | 74 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% pure whey has 29% less fat (6.2 g vs 8.7 g).
- Bio Reis Protein has 87% less sugar (0.5 g vs 3.8 g).
- 100% pure whey has 55% less salt (0.9 g vs 2 g).
- 100% pure whey has the better Nutri-Score.
- Only Bio Reis Protein lists: Peanuts.
Ingredients
Bio Reis Protein
199 1059 1948 par 100g 20kJ ical 61g 17g DE 100% Bio Reisproteinisolat (China) Kann Spuren von Gluten, Ei, Milch, Lupinen, Soja, Se - sam, Erdnüssen und Nüssen enthalten. Verschlossen, bei Raumtemperatur und dunkel lagern.
100% pure whey
Not available.
FAQ
Which is healthier: Bio Reis Protein or 100% pure whey?
Overall, 100% pure whey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% pure whey has fewer calories: 384 kcal versus 423 kcal per 100 g.
Which has less sugar?
Bio Reis Protein has less sugar: 0.5 g versus 3.8 g per 100 g.