Gold standard - BCAA - Train + sustain vs 100% pure whey
Overall, Gold standard - BCAA - Train + sustain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Gold standard - BCAA - Train + sustain
100% pure whey
Nutrition per 100 g
| Nutrient | Gold standard - BCAA - Train... | 100% pure whey |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | — |
| Calories | 8 kcal | 384 kcal |
| Fat | 0 g | 6.2 g |
| Saturated fat | 0 g | 2 g |
| Sugars | 0 g | 3.8 g |
| Salt | 0 g | 0.9 g |
| Protein | 1.3 g | 74 g |
| Additives | 9 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold standard - BCAA - Train + sustain has 98% fewer calories (8 kcal vs 384 kcal).
- Gold standard - BCAA - Train + sustain has no fat, while 100% pure whey has 6.2 g.
- Gold standard - BCAA - Train + sustain has no saturated fat, while 100% pure whey has 2 g.
- Gold standard - BCAA - Train + sustain has no sugar, while 100% pure whey has 3.8 g.
- Gold standard - BCAA - Train + sustain has 98% less salt (0 g vs 0.9 g).
- 100% pure whey has 98% more protein (74 g vs 1.3 g).
- Only Gold standard - BCAA - Train + sustain lists: Soybeans.
Ingredients
Gold standard - BCAA - Train + sustain
Mélange d'acides aminés à chaîne ramifiée (L-leucine, L-isoleucine, L-valine, émulsifiant : lécithine de SOJA), acidifiants (acide citrique, acide malique, acide L(+)-tartrique), arômes, bêta-glucanes de levure (Saccharomyces cerevisiae) (Wellmune), extrait de racine de Rhodiola rosea, antiagglomérants (dioxyde de silicium, silicate de calcium), chlorure de sodium, colorant (rouge de betterave), chlorure de potassium, oxyde de magnésium, édulcorant (sucralose), acide L-ascorbique.
100% pure whey
Not available.
FAQ
Which is healthier: Gold standard - BCAA - Train + sustain or 100% pure whey?
Overall, Gold standard - BCAA - Train + sustain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gold standard - BCAA - Train + sustain has fewer calories: 8 kcal versus 384 kcal per 100 g.
Which has less sugar?
Gold standard - BCAA - Train + sustain has less sugar: 0 g versus 3.8 g per 100 g.