Protein Schoko Waffel vs Gold standard - BCAA - Train + sustain
Overall, Gold standard - BCAA - Train + sustain has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Protein Schoko Waffel
Gold standard - BCAA - Train + sustain
Nutrition per 100 g
| Nutrient | Protein Schoko Waffel | Gold standard - BCAA - Train... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 521 kcal | 8 kcal |
| Fat | 39 g | 0 g |
| Saturated fat | 24 g | 0 g |
| Sugars | 4.3 g | 0 g |
| Salt | 0.3 g | 0 g |
| Fiber | 1.3 g | — |
| Protein | 16 g | 1.3 g |
| Additives | 1 | 9 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold standard - BCAA - Train + sustain has 98% fewer calories (8 kcal vs 521 kcal).
- Gold standard - BCAA - Train + sustain has no fat, while Protein Schoko Waffel has 39 g.
- Gold standard - BCAA - Train + sustain has no saturated fat, while Protein Schoko Waffel has 24 g.
- Gold standard - BCAA - Train + sustain has no sugar, while Protein Schoko Waffel has 4.3 g.
- Protein Schoko Waffel has 92% more protein (16 g vs 1.3 g).
- Only Protein Schoko Waffel lists: Eggs, Gluten, Milk.
Ingredients
Protein Schoko Waffel
Maltit-Milchschokolade 81% (Kakaobutter*, Süßungsmittel: Maltit; Molkeneiweiß, Vollmilchpulver, fettarmers Kakaopulver*, Butterreinfett, Emulgator: Sonnenblumenlecithin, Bourbon Vanilleextrakt), Süßungsmittel: Maltit; Sheabutter, Reismehl, Kartoffelstärke, Kokosfett, Teffmehl, Šojamehl, fettarmes Kakaopulver*, Emulgator: Sojalecithine; Eigelb, Speisesalz, Backtriebmittel: Natriumhydrogencarbonat Kakao: 43%
Gold standard - BCAA - Train + sustain
Mélange d'acides aminés à chaîne ramifiée (L-leucine, L-isoleucine, L-valine, émulsifiant : lécithine de SOJA), acidifiants (acide citrique, acide malique, acide L(+)-tartrique), arômes, bêta-glucanes de levure (Saccharomyces cerevisiae) (Wellmune), extrait de racine de Rhodiola rosea, antiagglomérants (dioxyde de silicium, silicate de calcium), chlorure de sodium, colorant (rouge de betterave), chlorure de potassium, oxyde de magnésium, édulcorant (sucralose), acide L-ascorbique.
FAQ
Which is healthier: Protein Schoko Waffel or Gold standard - BCAA - Train + sustain?
Overall, Gold standard - BCAA - Train + sustain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gold standard - BCAA - Train + sustain has fewer calories: 8 kcal versus 521 kcal per 100 g.
Which has less sugar?
Gold standard - BCAA - Train + sustain has less sugar: 0 g versus 4.3 g per 100 g.