Gold standard - BCAA - Train + sustain vs Salty Peanut
Overall, Gold standard - BCAA - Train + sustain has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Gold standard - BCAA - Train + sustain
Salty Peanut
Nutrition per 100 g
| Nutrient | Gold standard - BCAA - Train... | Salty Peanut |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 8 kcal | 383 kcal |
| Fat | 0 g | 17 g |
| Saturated fat | 0 g | 7.6 g |
| Sugars | 0 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | — | 12 g |
| Protein | 1.3 g | 28 g |
| Additives | 9 | 2 |
| Allergens | Soybeans | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold standard - BCAA - Train + sustain has 98% fewer calories (8 kcal vs 383 kcal).
- Gold standard - BCAA - Train + sustain has no fat, while Salty Peanut has 17 g.
- Gold standard - BCAA - Train + sustain has no saturated fat, while Salty Peanut has 7.6 g.
- Gold standard - BCAA - Train + sustain has no sugar, while Salty Peanut has 1.7 g.
- Salty Peanut has 96% more protein (28 g vs 1.3 g).
- Only Salty Peanut lists: Gluten, Peanuts.
Ingredients
Gold standard - BCAA - Train + sustain
Mélange d'acides aminés à chaîne ramifiée (L-leucine, L-isoleucine, L-valine, émulsifiant : lécithine de SOJA), acidifiants (acide citrique, acide malique, acide L(+)-tartrique), arômes, bêta-glucanes de levure (Saccharomyces cerevisiae) (Wellmune), extrait de racine de Rhodiola rosea, antiagglomérants (dioxyde de silicium, silicate de calcium), chlorure de sodium, colorant (rouge de betterave), chlorure de potassium, oxyde de magnésium, édulcorant (sucralose), acide L-ascorbique.
Salty Peanut
Protein Mischung (Soja, Erbsen, Reis), Feuchthaltemittel (Glycerin), Füllstoff (Polydextrose), Süßungsmittel (Malit, Sucralose) Kakaobutter, Oligofructose, Kakaomasse, Erdnüsse, Kakao-Sojacrispies (Sojaeiweiss, Kakao, Tapiokastärke), Sonnenblumenöl, Reismehl, Erdnusspaste (Erdnüssen, Erdnüssöl), Aromen, Kakao, Salz, Emulgator (Sojalecithin). Kann Spuren von Milch, Elemn, Gluten und Schalenfrüchten enthalten.
FAQ
Which is healthier: Gold standard - BCAA - Train + sustain or Salty Peanut?
Overall, Gold standard - BCAA - Train + sustain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gold standard - BCAA - Train + sustain has fewer calories: 8 kcal versus 383 kcal per 100 g.
Which has less sugar?
Gold standard - BCAA - Train + sustain has less sugar: 0 g versus 1.7 g per 100 g.