Whey - Vanilla Milk vs Gold standard - BCAA - Train + sustain
Overall, Gold standard - BCAA - Train + sustain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Whey - Vanilla Milk
Gold standard - BCAA - Train + sustain
Nutrition per 100 g
| Nutrient | Whey - Vanilla Milk | Gold standard - BCAA - Train... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 8 kcal |
| Fat | 4.7 g | 0 g |
| Saturated fat | 2.5 g | 0 g |
| Sugars | 5.2 g | 0 g |
| Salt | 1.3 g | 0 g |
| Fiber | 0 g | — |
| Protein | 78 g | 1.3 g |
| Additives | 5 | 9 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold standard - BCAA - Train + sustain has 98% fewer calories (8 kcal vs 377 kcal).
- Gold standard - BCAA - Train + sustain has no fat, while Whey - Vanilla Milk has 4.7 g.
- Gold standard - BCAA - Train + sustain has no saturated fat, while Whey - Vanilla Milk has 2.5 g.
- Gold standard - BCAA - Train + sustain has no sugar, while Whey - Vanilla Milk has 5.2 g.
- Gold standard - BCAA - Train + sustain has 98% less salt (0 g vs 1.3 g).
- Whey - Vanilla Milk has 98% more protein (78 g vs 1.3 g).
Ingredients
Whey - Vanilla Milk
Molkenproteinmischung 95 % (ultrafiltriertes Molkenproteinkonzentrat, cross-flow mikrofiltriertes Molkenproteinisolat, Emulgator (Lecithine (Sonnenblume, Soja))), Aroma, Salz, Trennmittel (Siliciumdioxid), Süßungsmittel (Sucralose, Steviolglycoside aus Stevia), Laktase, Farbstoff (Carotin).
Gold standard - BCAA - Train + sustain
Mélange d'acides aminés à chaîne ramifiée (L-leucine, L-isoleucine, L-valine, émulsifiant : lécithine de SOJA), acidifiants (acide citrique, acide malique, acide L(+)-tartrique), arômes, bêta-glucanes de levure (Saccharomyces cerevisiae) (Wellmune), extrait de racine de Rhodiola rosea, antiagglomérants (dioxyde de silicium, silicate de calcium), chlorure de sodium, colorant (rouge de betterave), chlorure de potassium, oxyde de magnésium, édulcorant (sucralose), acide L-ascorbique.
FAQ
Which is healthier: Whey - Vanilla Milk or Gold standard - BCAA - Train + sustain?
Overall, Gold standard - BCAA - Train + sustain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gold standard - BCAA - Train + sustain has fewer calories: 8 kcal versus 377 kcal per 100 g.
Which has less sugar?
Gold standard - BCAA - Train + sustain has less sugar: 0 g versus 5.2 g per 100 g.