Wheat Thins original vs Bio crackers Emmental et graines de courge
Neither product is clearly better overall — it depends on what matters most to you.
Wheat Thins original
Bio crackers Emmental et graines de courge
Nutrition per 100 g
| Nutrient | Wheat Thins original | Bio crackers Emmental et gra... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 452 kcal | 442 kcal |
| Fat | 16.1 g | 18 g |
| Saturated fat | 0 g | 4.8 g |
| Sugars | 16.1 g | 2.4 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | 9.7 g | 10 g |
| Protein | 6.5 g | 18 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Gluten, Milk, Sesame seeds, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wheat Thins original has 10% less fat (16.1 g vs 18 g).
- Wheat Thins original has no saturated fat, while Bio crackers Emmental et graines de courge has 4.8 g.
- Bio crackers Emmental et graines de courge has 85% less sugar (2.4 g vs 16.1 g).
- Bio crackers Emmental et graines de courge has 64% more protein (18 g vs 6.5 g).
- Only Bio crackers Emmental et graines de courge lists: Milk, Sesame seeds, Avoine.
Ingredients
Wheat Thins original
WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)
Bio crackers Emmental et graines de courge
Farine complète de _blé_ 69%, emmental râpé 14% (_lait_), graines de courge 11%, huile d'olive vierge extra 4%, flocons d'_avoine_, graines de tournesol 3%, graines de lin 3%, sel de mer, graines de sésame 2%, levure, extrait de malt d'_orge_
FAQ
Which is healthier: Wheat Thins original or Bio crackers Emmental et graines de courge?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio crackers Emmental et graines de courge has fewer calories: 442 kcal versus 452 kcal per 100 g.
Which has less sugar?
Bio crackers Emmental et graines de courge has less sugar: 2.4 g versus 16.1 g per 100 g.