Wheat Thins original vs Cream Crackers
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Wheat Thins original | Cream Crackers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 452 kcal | 442 kcal |
| Fat | 16.1 g | 13.2 g |
| Saturated fat | 0 g | 6 g |
| Sugars | 16.1 g | 1.1 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 9.7 g | 3.4 g |
| Protein | 6.5 g | 9.8 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream Crackers has 18% less fat (13.2 g vs 16.1 g).
- Wheat Thins original has no saturated fat, while Cream Crackers has 6 g.
- Cream Crackers has 93% less sugar (1.1 g vs 16.1 g).
- Wheat Thins original has 65% more fiber (9.7 g vs 3.4 g).
- Cream Crackers has 34% more protein (9.8 g vs 6.5 g).
- Wheat Thins original is less processed (lower NOVA group).
Ingredients
Wheat Thins original
WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)
Cream Crackers
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sea salt, wheat fibre, raising agent: sodium carbonates, dried yeast,
FAQ
Which is healthier: Wheat Thins original or Cream Crackers?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream Crackers has fewer calories: 442 kcal versus 452 kcal per 100 g.
Which has less sugar?
Cream Crackers has less sugar: 1.1 g versus 16.1 g per 100 g.