Wensley Dale with cranberries vs Red Leicester
Overall, Wensley Dale with cranberries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wensley Dale with cranberrie... | Red Leicester |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 376 kcal | 403 kcal |
| Fat | 27.1 g | 33.6 g |
| Saturated fat | 17.2 g | 21.1 g |
| Sugars | 12.6 g | 0.1 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 18.1 g | 25 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wensley Dale with cranberries has 19% less fat (27.1 g vs 33.6 g).
- Wensley Dale with cranberries has 18% less saturated fat (17.2 g vs 21.1 g).
- Red Leicester has 99% less sugar (0.1 g vs 12.6 g).
- Wensley Dale with cranberries has 29% less salt (1.2 g vs 1.7 g).
- Red Leicester has 28% more protein (25 g vs 18.1 g).
- Wensley Dale with cranberries is less processed (lower NOVA group).
Ingredients
Wensley Dale with cranberries
83% wensleydale cheese (milk), 13% sweetened dried cranberries (cranberries, sugar, sunflower oil), sugar, salt, allergy advice: for allergens, see ingredients in bold, nutrition information - typical values per 100g: energy 1564kj/
Red Leicester
Red Leicester Cheese (Milk), Colour (Annatto)
FAQ
Which is healthier: Wensley Dale with cranberries or Red Leicester?
Overall, Wensley Dale with cranberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wensley Dale with cranberries has fewer calories: 376 kcal versus 403 kcal per 100 g.
Which has less sugar?
Red Leicester has less sugar: 0.1 g versus 12.6 g per 100 g.