Queso Azul Natural vs Wensley Dale with cranberries
Overall, Wensley Dale with cranberries has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Queso Azul Natural | Wensley Dale with cranberrie... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 331 kcal | 376 kcal |
| Fat | 28.1 g | 27.1 g |
| Saturated fat | 18.1 g | 17.2 g |
| Sugars | 0.1 g | 12.6 g |
| Salt | 3.5 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 19.4 g | 18.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Azul Natural has 12% fewer calories (331 kcal vs 376 kcal).
- Queso Azul Natural has 99% less sugar (0.1 g vs 12.6 g).
- Wensley Dale with cranberries has 66% less salt (1.2 g vs 3.5 g).
- Wensley Dale with cranberries has the better Nutri-Score.
Ingredients
Queso Azul Natural
Latte vaccino, sale, fermenti lattici, caglio microbico, colture selezionate di muffe blu. Crosta edibile. Senza glutine.
Wensley Dale with cranberries
83% wensleydale cheese (milk), 13% sweetened dried cranberries (cranberries, sugar, sunflower oil), sugar, salt, allergy advice: for allergens, see ingredients in bold, nutrition information - typical values per 100g: energy 1564kj/
FAQ
Which is healthier: Queso Azul Natural or Wensley Dale with cranberries?
Overall, Wensley Dale with cranberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Azul Natural has fewer calories: 331 kcal versus 376 kcal per 100 g.
Which has less sugar?
Queso Azul Natural has less sugar: 0.1 g versus 12.6 g per 100 g.