West Country Extra Mature Cheddar and Red Leicester Loaf vs Wensley Dale with cranberries
Overall, West Country Extra Mature Cheddar and Red Leicester Loaf has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
West Country Extra Mature Cheddar and Red Leicester Loaf
Wensley Dale with cranberries
Nutrition per 100 g
| Nutrient | West Country Extra Mature Ch... | Wensley Dale with cranberrie... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 270 kcal | 376 kcal |
| Fat | 8.2 g | 27.1 g |
| Saturated fat | 4.6 g | 17.2 g |
| Sugars | 0.8 g | 12.6 g |
| Salt | 1 g | 1.2 g |
| Fiber | 3.9 g | 0 g |
| Protein | 12.5 g | 18.1 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- West Country Extra Mature Cheddar and Red Leicester Loaf has 28% fewer calories (270 kcal vs 376 kcal).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 70% less fat (8.2 g vs 27.1 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 73% less saturated fat (4.6 g vs 17.2 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 94% less sugar (0.8 g vs 12.6 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 100% more fiber (3.9 g vs 0 g).
- Wensley Dale with cranberries has 31% more protein (18.1 g vs 12.5 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has the better Nutri-Score.
- Wensley Dale with cranberries is less processed (lower NOVA group).
- Only West Country Extra Mature Cheddar and Red Leicester Loaf lists: Gluten.
Ingredients
West Country Extra Mature Cheddar and Red Leicester Loaf
Wheatflour (contains Gluten) Water Mature Cheddar Cheese ( Milk) (10%) West Country Vintage Cheddar Cheese (Milk) (7%) Red Leicester Cheese (2.5%) (Red Leicester Cheese (Milk) Colour: Carotenes) Wheat Fibre (contains Gluten) Salt Wheatflour contains Gluten (with Wheatflour. Calcium Carbonate, Iron, Niacin Thiamin) Yeast Malted Barley Flour (contains Gluten) Vitamin D Yeast.
Wensley Dale with cranberries
83% wensleydale cheese (milk), 13% sweetened dried cranberries (cranberries, sugar, sunflower oil), sugar, salt, allergy advice: for allergens, see ingredients in bold, nutrition information - typical values per 100g: energy 1564kj/
FAQ
Which is healthier: West Country Extra Mature Cheddar and Red Leicester Loaf or Wensley Dale with cranberries?
Overall, West Country Extra Mature Cheddar and Red Leicester Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
West Country Extra Mature Cheddar and Red Leicester Loaf has fewer calories: 270 kcal versus 376 kcal per 100 g.
Which has less sugar?
West Country Extra Mature Cheddar and Red Leicester Loaf has less sugar: 0.8 g versus 12.6 g per 100 g.