Waffle Fries vs Potato pops signature
Overall, Waffle Fries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Waffle Fries | Potato pops signature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 242 kcal | 183 kcal |
| Fat | 7.5 g | 8.5 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 3.4 g | 2 g |
| Protein | 3.6 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potato pops signature has 24% fewer calories (183 kcal vs 242 kcal).
- Waffle Fries has 12% less fat (7.5 g vs 8.5 g).
- Waffle Fries has 42% more fiber (3.4 g vs 2 g).
- Waffle Fries has 30% more protein (3.6 g vs 2.5 g).
- Waffle Fries is less processed (lower NOVA group).
Ingredients
Waffle Fries
Potatoes (77%), Coating (12%) (Maize Flour, Potato Starch, Rice Flour, Gluten-Free *Oat Flour, Salt, Spices (Chilli Pepper, Cayenne Pepper, Paprika, Cumin Seed, Black Pepper, Turmeric), Garlic Powder, Onion Powder, Yeast Extract, Spice Extract: Paprika, Natural Black Pepper Flavour), Vegetable Oil (Rapeseed, Sunflower).
Potato pops signature
Pommes de terre (89%), huile de tournesol (8,5%), pommes de terre déshydratées, sel, dextrose, extrait de poivre noir.
FAQ
Which is healthier: Waffle Fries or Potato pops signature?
Overall, Waffle Fries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potato pops signature has fewer calories: 183 kcal versus 242 kcal per 100 g.
Which has less sugar?
Potato pops signature has less sugar: 0.5 g versus 0.7 g per 100 g.