Vollkorn Spaghetti vs Linguine Bio Integrale
Overall, Vollkorn Spaghetti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vollkorn Spaghetti | Linguine Bio Integrale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 345 kcal | 352 kcal |
| Fat | 1.7 g | 2.4 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 3 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 6.8 g | 8 g |
| Protein | 12 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vollkorn Spaghetti has 29% less fat (1.7 g vs 2.4 g).
- Vollkorn Spaghetti has 50% less saturated fat (0.3 g vs 0.6 g).
- Vollkorn Spaghetti has 12% less sugar (3 g vs 3.4 g).
- Linguine Bio Integrale has 15% more fiber (8 g vs 6.8 g).
- Only Linguine Bio Integrale lists: Gluten.
Ingredients
Vollkorn Spaghetti
Celozrnná krupice z tvrdozrnné pšenice
Linguine Bio Integrale
Semoule biologique de blé entier. Peut contenir traces des soja et moutarde.
FAQ
Which is healthier: Vollkorn Spaghetti or Linguine Bio Integrale?
Overall, Vollkorn Spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vollkorn Spaghetti has fewer calories: 345 kcal versus 352 kcal per 100 g.
Which has less sugar?
Vollkorn Spaghetti has less sugar: 3 g versus 3.4 g per 100 g.