Comparison
Vollkorn Fusilli aus Hartweizengrieß vs Volkoren Woknoedels
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vollkorn Fusilli aus Hartwei... | Volkoren Woknoedels |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 354 kcal | 355 kcal |
| Fat | 2.2 g | 3 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 3.2 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7 g | 12 g |
| Protein | 12 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vollkorn Fusilli aus Hartweizengrieß has 27% less fat (2.2 g vs 3 g).
- Vollkorn Fusilli aus Hartweizengrieß has 20% less sugar (3.2 g vs 4 g).
- Volkoren Woknoedels has 42% more fiber (12 g vs 7 g).
- Volkoren Woknoedels has 20% more protein (15 g vs 12 g).
Ingredients
Vollkorn Fusilli aus Hartweizengrieß
_Vollkorn-Hartweizengrieß_.
Volkoren Woknoedels
Volkoren tarwemeel
FAQ
Which is healthier: Vollkorn Fusilli aus Hartweizengrieß or Volkoren Woknoedels?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vollkorn Fusilli aus Hartweizengrieß has fewer calories: 354 kcal versus 355 kcal per 100 g.
Which has less sugar?
Vollkorn Fusilli aus Hartweizengrieß has less sugar: 3.2 g versus 4 g per 100 g.
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