Comparison

Bio-Penne Vollkorn Nudeln vs Volkoren Woknoedels

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Bio-Penne Vollkorn Nudeln	Volkoren Woknoedels
Nutri-Score	a	a
NOVA group	1	1
Calories	344 kcal	355 kcal
Fat	1.9 g	3 g
Saturated fat	0.4 g	0.6 g
Sugars	3 g	4 g
Salt	0 g	0.1 g
Fiber	6.8 g	12 g
Protein	12 g	15 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Bio-Penne Vollkorn Nudeln has 37% less fat (1.9 g vs 3 g).
Bio-Penne Vollkorn Nudeln has 25% less sugar (3 g vs 4 g).
Volkoren Woknoedels has 43% more fiber (12 g vs 6.8 g).
Volkoren Woknoedels has 20% more protein (15 g vs 12 g).

Ingredients

Bio-Penne Vollkorn Nudeln

Hartweizenvollkorngrieẞ. Kann Spuren von Ei, Senf und Soja enthalten.

Volkoren Woknoedels

Volkoren tarwemeel

FAQ

Which is healthier: Bio-Penne Vollkorn Nudeln or Volkoren Woknoedels?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio-Penne Vollkorn Nudeln has fewer calories: 344 kcal versus 355 kcal per 100 g.

Which has less sugar?

Bio-Penne Vollkorn Nudeln has less sugar: 3 g versus 4 g per 100 g.

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