Pasta Vollkorn Farfalle vs Volkoren Woknoedels
Overall, Pasta Vollkorn Farfalle has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pasta Vollkorn Farfalle | Volkoren Woknoedels |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 355 kcal |
| Fat | 1.7 g | 3 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 3 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.8 g | 12 g |
| Protein | 12 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta Vollkorn Farfalle has 43% less fat (1.7 g vs 3 g).
- Pasta Vollkorn Farfalle has 50% less saturated fat (0.3 g vs 0.6 g).
- Pasta Vollkorn Farfalle has 25% less sugar (3 g vs 4 g).
- Volkoren Woknoedels has 43% more fiber (12 g vs 6.8 g).
- Volkoren Woknoedels has 20% more protein (15 g vs 12 g).
Ingredients
Pasta Vollkorn Farfalle
Vollkorn-_Hartweizengrieß_* *aus biologischer Landwirtschaft Kann Spuren von _Soja_ und _Senf_ enthalten.
Volkoren Woknoedels
Volkoren tarwemeel
FAQ
Which is healthier: Pasta Vollkorn Farfalle or Volkoren Woknoedels?
Overall, Pasta Vollkorn Farfalle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta Vollkorn Farfalle has fewer calories: 345 kcal versus 355 kcal per 100 g.
Which has less sugar?
Pasta Vollkorn Farfalle has less sugar: 3 g versus 4 g per 100 g.