Bio-Vollkorn-Spaghetti vs Pasta Vollkorn Farfalle
Overall, Pasta Vollkorn Farfalle has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio-Vollkorn-Spaghetti | Pasta Vollkorn Farfalle |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 276 kcal | 345 kcal |
| Fat | 2.5 g | 1.7 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.4 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.4 g | 6.8 g |
| Protein | 11.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Vollkorn-Spaghetti has 20% fewer calories (276 kcal vs 345 kcal).
- Pasta Vollkorn Farfalle has 32% less fat (1.7 g vs 2.5 g).
- Pasta Vollkorn Farfalle has 12% less sugar (3 g vs 3.4 g).
- Pasta Vollkorn Farfalle has 50% more fiber (6.8 g vs 3.4 g).
Ingredients
Bio-Vollkorn-Spaghetti
Vollkorn _Hartweizengrieß_,
Pasta Vollkorn Farfalle
Vollkorn-_Hartweizengrieß_* *aus biologischer Landwirtschaft Kann Spuren von _Soja_ und _Senf_ enthalten.
FAQ
Which is healthier: Bio-Vollkorn-Spaghetti or Pasta Vollkorn Farfalle?
Overall, Pasta Vollkorn Farfalle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Vollkorn-Spaghetti has fewer calories: 276 kcal versus 345 kcal per 100 g.
Which has less sugar?
Pasta Vollkorn Farfalle has less sugar: 3 g versus 3.4 g per 100 g.