Comparison
Bio vollkorn penne vs Vollkorn Fusilli aus Hartweizengrieß
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bio vollkorn penne | Vollkorn Fusilli aus Hartwei... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 354 kcal |
| Fat | 1.9 g | 2.2 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 4.3 g | 3.2 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 7 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio vollkorn penne has 14% less fat (1.9 g vs 2.2 g).
- Vollkorn Fusilli aus Hartweizengrieß has 26% less sugar (3.2 g vs 4.3 g).
Ingredients
Bio vollkorn penne
Bio Vollkorn Hartweizengrieß 100%
Vollkorn Fusilli aus Hartweizengrieß
_Vollkorn-Hartweizengrieß_.
FAQ
Which is healthier: Bio vollkorn penne or Vollkorn Fusilli aus Hartweizengrieß?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio vollkorn penne has fewer calories: 343 kcal versus 354 kcal per 100 g.
Which has less sugar?
Vollkorn Fusilli aus Hartweizengrieß has less sugar: 3.2 g versus 4.3 g per 100 g.
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