Bio vollkorn penne vs Vollkorn Farfalle Nudeln
Overall, Vollkorn Farfalle Nudeln has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio vollkorn penne | Vollkorn Farfalle Nudeln |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 352 kcal |
| Fat | 1.9 g | 2.2 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 4.3 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 8.3 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio vollkorn penne has 14% less fat (1.9 g vs 2.2 g).
- Vollkorn Farfalle Nudeln has 42% less sugar (2.5 g vs 4.3 g).
- Vollkorn Farfalle Nudeln has 16% more fiber (8.3 g vs 7 g).
Ingredients
Bio vollkorn penne
Bio Vollkorn Hartweizengrieß 100%
Vollkorn Farfalle Nudeln
VOLLKORN-HARTWEIZENGRIEß* *aus biologischer Landwirtschaft Kann Spuren von Soja und Senf enthalten.
FAQ
Which is healthier: Bio vollkorn penne or Vollkorn Farfalle Nudeln?
Overall, Vollkorn Farfalle Nudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio vollkorn penne has fewer calories: 343 kcal versus 352 kcal per 100 g.
Which has less sugar?
Vollkorn Farfalle Nudeln has less sugar: 2.5 g versus 4.3 g per 100 g.