Vivo mifrut Compota de Manzana / Apple Puree vs Compota de Fruta Natural 100% Fruta Multifruta
Overall, Vivo mifrut Compota de Manzana / Apple Puree has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Vivo mifrut Compota de Manzana / Apple Puree
Compota de Fruta Natural 100% Fruta Multifruta
Nutrition per 100 g
| Nutrient | Vivo mifrut Compota de Manza... | Compota de Fruta Natural 100... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 56 kcal | 93 kcal |
| Fat | 0.1 g | 0.4 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 13.8 g | 21.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 3.1 g |
| Protein | 0.4 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vivo mifrut Compota de Manzana / Apple Puree has 40% fewer calories (56 kcal vs 93 kcal).
- Vivo mifrut Compota de Manzana / Apple Puree has 75% less fat (0.1 g vs 0.4 g).
- Vivo mifrut Compota de Manzana / Apple Puree has no saturated fat, while Compota de Fruta Natural 100% Fruta Multifruta has 0.4 g.
- Vivo mifrut Compota de Manzana / Apple Puree has 36% less sugar (13.8 g vs 21.7 g).
- Compota de Fruta Natural 100% Fruta Multifruta has 100% more fiber (3.1 g vs 0 g).
- Compota de Fruta Natural 100% Fruta Multifruta has the better Nutri-Score.
Ingredients
Vivo mifrut Compota de Manzana / Apple Puree
Apple puree, apple juice concentrate.
Compota de Fruta Natural 100% Fruta Multifruta
Puré de manzana, pulpa de mango, pulpa de plátano y vitamina C.
FAQ
Which is healthier: Vivo mifrut Compota de Manzana / Apple Puree or Compota de Fruta Natural 100% Fruta Multifruta?
Overall, Vivo mifrut Compota de Manzana / Apple Puree has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vivo mifrut Compota de Manzana / Apple Puree has fewer calories: 56 kcal versus 93 kcal per 100 g.
Which has less sugar?
Vivo mifrut Compota de Manzana / Apple Puree has less sugar: 13.8 g versus 21.7 g per 100 g.