Vivo Frutos Secos Nuts y Coco vs Anacardos
Overall, Vivo Frutos Secos Nuts y Coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vivo Frutos Secos Nuts y Coc... | Anacardos |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 487 kcal | 598 kcal |
| Fat | 30.1 g | 48.8 g |
| Saturated fat | 3.1 g | — |
| Sugars | 41.1 g | 5.3 g |
| Salt | 0 g | 1 g |
| Fiber | 0 g | — |
| Protein | 9.1 g | 21.6 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vivo Frutos Secos Nuts y Coco has 19% fewer calories (487 kcal vs 598 kcal).
- Vivo Frutos Secos Nuts y Coco has 38% less fat (30.1 g vs 48.8 g).
- Anacardos has 87% less sugar (5.3 g vs 41.1 g).
- Vivo Frutos Secos Nuts y Coco has no salt, while Anacardos has 1 g.
- Anacardos has 58% more protein (21.6 g vs 9.1 g).
- Only Vivo Frutos Secos Nuts y Coco lists: Nuts, Peanuts, Soybeans.
Ingredients
Vivo Frutos Secos Nuts y Coco
Almendras Tostadas, Maní Tostado, Cranberry (Cranberry, Jugo Desionizado de Piña Concentrado, Jugo de Piña Concentrado, Aceite Mineral), Coco.
Anacardos
Not available.
FAQ
Which is healthier: Vivo Frutos Secos Nuts y Coco or Anacardos?
Overall, Vivo Frutos Secos Nuts y Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vivo Frutos Secos Nuts y Coco has fewer calories: 487 kcal versus 598 kcal per 100 g.
Which has less sugar?
Anacardos has less sugar: 5.3 g versus 41.1 g per 100 g.