Amêndoas vs Vivo Frutos Secos Nuts y Coco
Overall, Amêndoas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Amêndoas | Vivo Frutos Secos Nuts y Coc... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 613 kcal | 487 kcal |
| Fat | 53 g | 30.1 g |
| Saturated fat | 4.2 g | 3.1 g |
| Sugars | 4.4 g | 41.1 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 0 g |
| Protein | 21 g | 9.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vivo Frutos Secos Nuts y Coco has 21% fewer calories (487 kcal vs 613 kcal).
- Vivo Frutos Secos Nuts y Coco has 43% less fat (30.1 g vs 53 g).
- Vivo Frutos Secos Nuts y Coco has 26% less saturated fat (3.1 g vs 4.2 g).
- Amêndoas has 89% less sugar (4.4 g vs 41.1 g).
- Amêndoas has 100% more fiber (10 g vs 0 g).
- Amêndoas has 57% more protein (21 g vs 9.1 g).
- Amêndoas has the better Nutri-Score.
- Only Vivo Frutos Secos Nuts y Coco lists: Nuts, Peanuts, Soybeans.
Ingredients
Amêndoas
Pro antes do fim de Product of/Best before end: /L: see pack Produit de:/A consommer de préférence evant fin:/L: voir l'emballage Produkt von:/Mindestens haltbar bis Ende: Lsiehe Packung Producto de:/Consumir preferentemente antes del fin de:/L ver embalaje Tree. Naturellement sans gluten Natürlich glutenfrei. Naturalmente sin gluten. em MIOLO DE AMENDOA ALMOND KERNEL | MIE D'AMANDE ECOPONTO AMARELO
Vivo Frutos Secos Nuts y Coco
Almendras Tostadas, Maní Tostado, Cranberry (Cranberry, Jugo Desionizado de Piña Concentrado, Jugo de Piña Concentrado, Aceite Mineral), Coco.
FAQ
Which is healthier: Amêndoas or Vivo Frutos Secos Nuts y Coco?
Overall, Amêndoas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vivo Frutos Secos Nuts y Coco has fewer calories: 487 kcal versus 613 kcal per 100 g.
Which has less sugar?
Amêndoas has less sugar: 4.4 g versus 41.1 g per 100 g.