Comparison

Amêndoas vs Bandnudeln

Overall, Amêndoas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientAmêndoasBandnudeln
Nutri-Score c d
NOVA group — —
Calories 613 kcal 708 kcal
Fat 53 g 68 g
Saturated fat 4.2 g 6.7 g
Sugars 4.4 g 2.4 g
Salt 0 g 0 g
Fiber 10 g 5 g
Protein 21 g 17 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amêndoas has 13% fewer calories (613 kcal vs 708 kcal).
  • Amêndoas has 22% less fat (53 g vs 68 g).
  • Amêndoas has 37% less saturated fat (4.2 g vs 6.7 g).
  • Bandnudeln has 45% less sugar (2.4 g vs 4.4 g).
  • Amêndoas has 50% more fiber (10 g vs 5 g).
  • Amêndoas has 19% more protein (21 g vs 17 g).
  • Amêndoas has the better Nutri-Score.

Ingredients

Amêndoas

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Bandnudeln

Not available.

FAQ

Which is healthier: Amêndoas or Bandnudeln?

Overall, Amêndoas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amêndoas has fewer calories: 613 kcal versus 708 kcal per 100 g.

Which has less sugar?

Bandnudeln has less sugar: 2.4 g versus 4.4 g per 100 g.

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