Vintage Cheddar Mac & Cheese vs Aubergine and Mozzarella Gratin
Overall, Aubergine and Mozzarella Gratin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Vintage Cheddar Mac & Cheese
Aubergine and Mozzarella Gratin
Nutrition per 100 g
| Nutrient | Vintage Cheddar Mac & Cheese | Aubergine and Mozzarella Gra... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 191 kcal | 116 kcal |
| Fat | 9.1 g | 6.8 g |
| Saturated fat | 5.1 g | 1.5 g |
| Sugars | 1.7 g | 4.4 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1 g | 2.1 g |
| Protein | 8.3 g | 2.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergine and Mozzarella Gratin has 39% fewer calories (116 kcal vs 191 kcal).
- Aubergine and Mozzarella Gratin has 25% less fat (6.8 g vs 9.1 g).
- Aubergine and Mozzarella Gratin has 71% less saturated fat (1.5 g vs 5.1 g).
- Vintage Cheddar Mac & Cheese has 61% less sugar (1.7 g vs 4.4 g).
- Aubergine and Mozzarella Gratin has 53% more fiber (2.1 g vs 1 g).
- Vintage Cheddar Mac & Cheese has 69% more protein (8.3 g vs 2.5 g).
- Only Vintage Cheddar Mac & Cheese lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Vintage Cheddar Mac & Cheese
Cooked Chifferi Pasta (37%) (Water, Durum Wheat Semolina, Egg), Water, Milk, Vintage Vegetarian Cheddar Cheese (Milk) (12%), Vegetarian Mozzarella Cheese (Milk) (4%), Extra Mature Vegetarian Cheddar Cheese (Milk) (4%), Medium Fat Soft Vegetarian Cheese (Milk) (3%), Medium Fat Hard Vegetarian Cheese (Milk) (3%), Double Cream (Milk) (3%), Toasted Ciabatta Crumb (2%) (Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Salt, Yeast), Vegetarian Mascarpone Cheese (Milk) (2%), Cornflour, English Mustard (Water, Mustard Flour, Salt, Wheat Flour, Sugar, Yellow Mustard Seeds, Acidity Regulator (Citric acid), Turmeric), Rapeseed Oil, Parsley, Thyme, Black Pepper, Ground Paprika.
Aubergine and Mozzarella Gratin
Not available.
FAQ
Which is healthier: Vintage Cheddar Mac & Cheese or Aubergine and Mozzarella Gratin?
Overall, Aubergine and Mozzarella Gratin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergine and Mozzarella Gratin has fewer calories: 116 kcal versus 191 kcal per 100 g.
Which has less sugar?
Vintage Cheddar Mac & Cheese has less sugar: 1.7 g versus 4.4 g per 100 g.