Comparison
Toad In The Hole vs Aubergine and Mozzarella Gratin
Overall, Aubergine and Mozzarella Gratin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Toad In The Hole
The Real Yorkshire Pudding Co
Better choice 
Aubergine and Mozzarella Gratin
Tesco Finest
Nutrition per 100 g
| Nutrient | Toad In The Hole | Aubergine and Mozzarella Gra... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 243 kcal | 116 kcal |
| Fat | 10.5 g | 6.8 g |
| Saturated fat | 3.3 g | 1.5 g |
| Sugars | 3.2 g | 4.4 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 3.2 g | 2.1 g |
| Protein | 12.2 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergine and Mozzarella Gratin has 52% fewer calories (116 kcal vs 243 kcal).
- Aubergine and Mozzarella Gratin has 35% less fat (6.8 g vs 10.5 g).
- Aubergine and Mozzarella Gratin has 55% less saturated fat (1.5 g vs 3.3 g).
- Toad In The Hole has 26% less sugar (3.2 g vs 4.4 g).
- Aubergine and Mozzarella Gratin has 53% less salt (0.4 g vs 0.9 g).
- Toad In The Hole has 33% more fiber (3.2 g vs 2.1 g).
- Toad In The Hole has 79% more protein (12.2 g vs 2.5 g).
Ingredients
Toad In The Hole
Not available.
Aubergine and Mozzarella Gratin
Not available.
FAQ
Which is healthier: Toad In The Hole or Aubergine and Mozzarella Gratin?
Overall, Aubergine and Mozzarella Gratin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergine and Mozzarella Gratin has fewer calories: 116 kcal versus 243 kcal per 100 g.
Which has less sugar?
Toad In The Hole has less sugar: 3.2 g versus 4.4 g per 100 g.
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