Very veggie croques ble fromage vs Veganes Mühlen Cordon Bleu
Overall, Veganes Mühlen Cordon Bleu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Very veggie croques ble fromage
Veganes Mühlen Cordon Bleu
Nutrition per 100 g
| Nutrient | Very veggie croques ble from... | Veganes Mühlen Cordon Bleu |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 209 kcal |
| Fat | 13 g | 11 g |
| Saturated fat | 3.8 g | 0.9 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 3 g | 5 g |
| Protein | 16 g | 12 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganes Mühlen Cordon Bleu has 21% fewer calories (209 kcal vs 263 kcal).
- Veganes Mühlen Cordon Bleu has 15% less fat (11 g vs 13 g).
- Veganes Mühlen Cordon Bleu has 76% less saturated fat (0.9 g vs 3.8 g).
- Very veggie croques ble fromage has 54% less salt (0.7 g vs 1.5 g).
- Veganes Mühlen Cordon Bleu has 40% more fiber (5 g vs 3 g).
- Very veggie croques ble fromage has 25% more protein (16 g vs 12 g).
- Only Very veggie croques ble fromage lists: Eggs, Milk.
- Only Veganes Mühlen Cordon Bleu lists: Soybeans.
Ingredients
Very veggie croques ble fromage
Eau, farine de BLÉ, emmental(LAIT) et autres fromages 16% (LAIT), huilesvégétales (colza, tournesol) en proportion variable, protéines de BLÉ 9%,blanc d'ŒUF en poudre, amidon de pomme deterre , conservateur : vinaigre tamponné , fibre de BLÉ, beurre(LAIT), protéines de LAIT, arôme naturel, levure, sel,épices , épaississants : gomme de caroube, gomme xanthane , poudre de LAIT écrémé,fibres de psyllium. Elaboré à partir de lait origine UE. Traces éventuelles de poissons, mollusques, céleri et soja.
Veganes Mühlen Cordon Bleu
Trinkwasser, Weizenmehl, Rapsöl, Sojaprotein, Weizengluten, Haferhalmfasern, Stärke, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Kochsalz, Verdickungsmittel: Methylcellulose, natürliches Aroma, Maismehl, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Kartoffelprotein, Hefe, Farbstoffe: Carotine, Anthocyane.
FAQ
Which is healthier: Very veggie croques ble fromage or Veganes Mühlen Cordon Bleu?
Overall, Veganes Mühlen Cordon Bleu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganes Mühlen Cordon Bleu has fewer calories: 209 kcal versus 263 kcal per 100 g.
Which has less sugar?
Very veggie croques ble fromage has less sugar: 0.6 g versus 0.6 g per 100 g.