Velouté de champignons vs Champignon Soep
Overall, Velouté de champignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Velouté de champignons | Champignon Soep |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 36 kcal | 44 kcal |
| Fat | 1.6 g | 2.2 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 0.4 g | 0.4 g |
| Salt | 0.6 g | 1.9 g |
| Fiber | 0.2 g | 0.7 g |
| Protein | 0.6 g | 1.4 g |
| Additives | 1 | 2 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de champignons has 19% fewer calories (36 kcal vs 44 kcal).
- Velouté de champignons has 26% less fat (1.6 g vs 2.2 g).
- Champignon Soep has 67% less saturated fat (0.2 g vs 0.6 g).
- Velouté de champignons has 68% less salt (0.6 g vs 1.9 g).
- Champignon Soep has 72% more fiber (0.7 g vs 0.2 g).
- Champignon Soep has 57% more protein (1.4 g vs 0.6 g).
- Velouté de champignons has the better Nutri-Score.
- Only Champignon Soep lists: Gluten.
Ingredients
Velouté de champignons
Eau, champignons de Paris 9,5 %, _crème_ fraîche 4 %, amidon transformé de maïs, oignon, huile de tournesol oléïque, sel, arômes, persil, ail, sucre, _lactose_ et protéines de _lait_.
Champignon Soep
water, champignons, tarwebloem, raapzaadolie, gemodificeerd maïszetmeel, magere melkpoeder, zout, gistextract, stabilisator: E450/E452, natuurlijk aroma, champignonextract, specerijen, bieslook
FAQ
Which is healthier: Velouté de champignons or Champignon Soep?
Overall, Velouté de champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de champignons has fewer calories: 36 kcal versus 44 kcal per 100 g.
Which has less sugar?
Champignon Soep has less sugar: 0.4 g versus 0.4 g per 100 g.