Crema champiñones cogumelos vs Champignon Soep
Overall, Champignon Soep has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crema champiñones cogumelos | Champignon Soep |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 351 kcal | 44 kcal |
| Fat | 6.6 g | 2.2 g |
| Saturated fat | 4.3 g | 0.2 g |
| Sugars | 12 g | 0.4 g |
| Salt | 11.1 g | 1.9 g |
| Fiber | 5.2 g | 0.7 g |
| Protein | 12 g | 1.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignon Soep has 87% fewer calories (44 kcal vs 351 kcal).
- Champignon Soep has 67% less fat (2.2 g vs 6.6 g).
- Champignon Soep has 95% less saturated fat (0.2 g vs 4.3 g).
- Champignon Soep has 97% less sugar (0.4 g vs 12 g).
- Champignon Soep has 83% less salt (1.9 g vs 11.1 g).
- Crema champiñones cogumelos has 86% more fiber (5.2 g vs 0.7 g).
- Crema champiñones cogumelos has 88% more protein (12 g vs 1.4 g).
- Champignon Soep has the better Nutri-Score.
- Only Champignon Soep lists: Gluten, Milk.
Ingredients
Crema champiñones cogumelos
Not available.
Champignon Soep
water, champignons, tarwebloem, raapzaadolie, gemodificeerd maïszetmeel, magere melkpoeder, zout, gistextract, stabilisator: E450/E452, natuurlijk aroma, champignonextract, specerijen, bieslook
FAQ
Which is healthier: Crema champiñones cogumelos or Champignon Soep?
Overall, Champignon Soep has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignon Soep has fewer calories: 44 kcal versus 351 kcal per 100 g.
Which has less sugar?
Champignon Soep has less sugar: 0.4 g versus 12 g per 100 g.