Crema de Hongos vs Champignon Soep
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crema de Hongos | Champignon Soep |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 47 kcal | 44 kcal |
| Fat | 1.2 g | 2.2 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 1 g | 0.4 g |
| Salt | 0 g | 1.9 g |
| Fiber | 0 g | 0.7 g |
| Protein | 1 g | 1.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de Hongos has 44% less fat (1.2 g vs 2.2 g).
- Champignon Soep has 71% less saturated fat (0.2 g vs 0.7 g).
- Champignon Soep has 64% less sugar (0.4 g vs 1 g).
- Crema de Hongos has no salt, while Champignon Soep has 1.9 g.
- Champignon Soep has 100% more fiber (0.7 g vs 0 g).
- Champignon Soep has 29% more protein (1.4 g vs 1 g).
- Crema de Hongos has the better Nutri-Score.
- Only Crema de Hongos lists: Soybeans.
- Only Champignon Soep lists: Milk.
Ingredients
Crema de Hongos
iNGREDIENTES Almidón, harina de trigo, sal yodada, grasa vegetal hidrogenada, azúcar de caña, hongos deshidratados (4%), leche descremada, extracto de levadura, cebolla (1.4%), sabor idéntico al natural a hongos y color curma (0.1%). CONTIENE: GLUTEN, LECHE, SULFITOS, PUEDE CONTENER: APIO, CRUSTACEOS, HUE PESCADO, AJONJOLÍ, SOYA.
Champignon Soep
water, champignons, tarwebloem, raapzaadolie, gemodificeerd maïszetmeel, magere melkpoeder, zout, gistextract, stabilisator: E450/E452, natuurlijk aroma, champignonextract, specerijen, bieslook
FAQ
Which is healthier: Crema de Hongos or Champignon Soep?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignon Soep has fewer calories: 44 kcal versus 47 kcal per 100 g.
Which has less sugar?
Champignon Soep has less sugar: 0.4 g versus 1 g per 100 g.