Crema de champiñones vs Champignon Soep
Overall, Crema de champiñones has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crema de champiñones | Champignon Soep |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 21 kcal | 44 kcal |
| Fat | 0.2 g | 2.2 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.3 g | 0.4 g |
| Salt | 1.1 g | 1.9 g |
| Fiber | — | 0.7 g |
| Protein | 0.8 g | 1.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de champiñones has 53% fewer calories (21 kcal vs 44 kcal).
- Crema de champiñones has 91% less fat (0.2 g vs 2.2 g).
- Crema de champiñones has 41% less salt (1.1 g vs 1.9 g).
- Champignon Soep has 43% more protein (1.4 g vs 0.8 g).
- Only Champignon Soep lists: Gluten, Milk.
Ingredients
Crema de champiñones
Not available.
Champignon Soep
water, champignons, tarwebloem, raapzaadolie, gemodificeerd maïszetmeel, magere melkpoeder, zout, gistextract, stabilisator: E450/E452, natuurlijk aroma, champignonextract, specerijen, bieslook
FAQ
Which is healthier: Crema de champiñones or Champignon Soep?
Overall, Crema de champiñones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de champiñones has fewer calories: 21 kcal versus 44 kcal per 100 g.
Which has less sugar?
Crema de champiñones has less sugar: 0.3 g versus 0.4 g per 100 g.