Crema de champiñón con legumbres envase 340 g vs Champignon Soep
Overall, Crema de champiñón con legumbres envase 340 g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Crema de champiñón con legumbres envase 340 g
Champignon Soep
Nutrition per 100 g
| Nutrient | Crema de champiñón con legum... | Champignon Soep |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 61 kcal | 44 kcal |
| Fat | 4.1 g | 2.2 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1 g | 0.4 g |
| Salt | 0.8 g | 1.9 g |
| Fiber | 2.2 g | 0.7 g |
| Protein | 2.2 g | 1.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignon Soep has 27% fewer calories (44 kcal vs 61 kcal).
- Champignon Soep has 48% less fat (2.2 g vs 4.1 g).
- Champignon Soep has 64% less sugar (0.4 g vs 1 g).
- Crema de champiñón con legumbres envase 340 g has 58% less salt (0.8 g vs 1.9 g).
- Crema de champiñón con legumbres envase 340 g has 67% more fiber (2.2 g vs 0.7 g).
- Crema de champiñón con legumbres envase 340 g has 37% more protein (2.2 g vs 1.4 g).
- Crema de champiñón con legumbres envase 340 g has the better Nutri-Score.
- Crema de champiñón con legumbres envase 340 g is less processed (lower NOVA group).
- Only Champignon Soep lists: Gluten, Milk.
Ingredients
Crema de champiñón con legumbres envase 340 g
vegetales 64% (champiñón (30%), calabacín, puerro y alubia blanca), agua de cocción, aceite de girasol y sal.
Champignon Soep
water, champignons, tarwebloem, raapzaadolie, gemodificeerd maïszetmeel, magere melkpoeder, zout, gistextract, stabilisator: E450/E452, natuurlijk aroma, champignonextract, specerijen, bieslook
FAQ
Which is healthier: Crema de champiñón con legumbres envase 340 g or Champignon Soep?
Overall, Crema de champiñón con legumbres envase 340 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignon Soep has fewer calories: 44 kcal versus 61 kcal per 100 g.
Which has less sugar?
Champignon Soep has less sugar: 0.4 g versus 1 g per 100 g.